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Learn About Al-Anon

Getting To Know More About Al-Anon

If there is a person that you know who is an alcoholic and needs help, Al-Anon is one of the most effective groups of helping the achieve that. This kind of a support group is after assisting people overcome their addiction to alcohol.


Many alcoholics have overcome this condition thanks to the help they get from Al-Anon which is a support group that started in 1951. 16 years after Bill W founded Alcoholics Anonymous (AA), Al-Anon was founded by Lois W. his wife and Anne B. Lois W sort to help others suffering at the hands of alcoholics like herself. Al-Anon is an organization which supports itself through donations provided by members. There are meetings available through the assistance of family members and friends of alcoholics to cope with and better serve the interests of their loved ones even if they are in different stages of recovery.


The fight against alcoholism is a joint undertaking and that is the objective of this support group.


The Effects On A Family Due To Alcoholism

The people close to the alcoholic person are also affected in one way or the other and Al-Anon seeks to help them also overcome the challenge they might be facing. Important to the alcoholic's recovery is the friend and family support system.

Many family members are known to blame themselves for the drinking problem of their loved one, and in many cases do not understand why the recovery of their loved one is a priority. During the Al-Anon gathering, people are educated about taking alcoholism not as a one person problem but as a joint issue in the family.


Alateen Is Al-Anon For Teenagers

Teens are also affected by alcoholism and that is why Alateen was formed within Al-Anon to help them.

The meetings held by Alateen help youngsters to meet with individuals within their age group in order to make their experiences more beneficial and interrelated.


The Advantages Of Al-Anon Group

The people in the group are struggling like you or are going through what you are experiencing as a victim of alcoholism. Despite every individual being different Al-Anon commonly had interrelated experiences within their struggles. The main advantage of Al-Anon is searching people who have had similar experiences to talk to. There are Al-Anon meetings available all across our country. There is always an Al-Anon program near you and you just need to get in touch with us on 0800 246 1509 .


The Results Of These Meetings

Al-Anon gatherings are friends and family members of alcoholic addicts. Contact an Al-Anon group near you if you are concerned about someone who is drinking more than they should or who is making your life stressful because of their drinking.

Some of the attendees are reluctant to go to their first meeting because they do not know what to expect. Certain things to remember when considering attending a meeting:

  • Al-Anon is an anonymous group, and this can be considered as extremely important
  • Everybody present in each meeting has faced the problem of alcoholism, either personally or has a family member suffering from it
  • While members are encouraged to speak up and discuss their problem, they are under no obligation to do so
  • The Meetings Usually Vary
  • Some may be more beneficial for you than others.
  • This group is not affiliated to any religion
  • These meetings are focused on the 12 Step program by Al-Anon

Going to the meeting means that you accept the fact that there are matters discussed that will be of help to you or not. In this way, instead of telling attendees what they should do, meetings target on exchanging experiences and difficulties.


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Al-Anon And The Twelve Steps

The recovery stages are outlined before the meeting starts. The 12 steps were adapted from the AA 12 Step program. There is a person to hold your hand as you go through the different stages of help. These steps are:

  • We admitted we were powerless over alcohol that our lives had become unmanageable.
  • Members can learn to accept alcoholism as a disease which they cannot control in others.
  • Came to believe that a Power greater than ourselves could restore us to sanity.
  • members also learn they are driving themselves crazy by trying to change or control another person.
  • After admitting that they are powerless they begin to understand the fact that they can be brought back to sanity.
  • Made a decision to turn our will and our lives over to the care of God as we understood Him.
  • Learning how to forgive is an extremely important step of the program, together with acceptance.
  • Carry out a thorough and undaunted moral inventory of ourselves.
  • Self-discovery plays a huge role in making the steps; and this is its beginning.
  • A list of how they may have offended themselves or their loved ones (such as with threats) is made by attendees.
  • Have admitted to God, to ourselves, and to another human being the true cause of our wrong doings.
  • Permitting them to dig into each issue, this is an examination of every thing in the members moral inventory.
  • Were entirely ready to have God remove all these defects of character.
  • This is a very important step, as it is the complete acceptance of the process of recovery supported by a Higher Power.
  • calmly begged Him to remove our drawbacks.
  • This part of the twelve step process helps people realize how controlling or judgmental they have been towards an alcoholic and how counterproductive it is.
  • Made a list of all persons we had harmed, and became willing to make amends to them all.
  • Most often making amends begins with yourself.
  • Most people believe they caused their loved one to start drinking.
  • They must be willing and prepared to forgive themselves and to make amends.
  • Made amends to such people directly where feasible, except for the cases when doing so is likely to hurt them or others.
  • As soon as you are ready to make amends, the next step is actually to do it.
  • Continued to take personal inventory and when we were wrong promptly admitted it.
  • To complete 12 Steps takes time.
  • Members are ready with an inventory, yet making an error is common.
  • Step 10 provides a recognition that this is an ongoing process.
  • Sought through prayer and meditation to improve our conscious effort with god as we understood him praying only for the knowledge of his will and the power to carry that out.
  • This is a personal, spiritual step that involves acceptance and comfort amongst the anxiety of recovery.
  • Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs.
  • The last step includes perception that the persons journey is not over yet.
  • It is a support group and members get to assist other members get through the whole process.

Recognising The Higher Power

Although Al-Anon's program is not a religious one, members do experience insights into higher power. Every member has their own religion affiliation. Al-Anon does not interfere with a member's religious convictions.