Alcoholism is one of the biggest causes of deaths that could be prevented worldwide and it is a very tricky, confusing and strong disease.
A lot of people that have become addicted to alcohol can't see how they became addicted to it and that is a big issue. The bitter truth that each individual reacts differently to alcohol is difficult for some people to accept.
Intense cravings they feel is one of the most common symptoms of an alcoholic.
These cravings aren't same as food cravings.
Even though alcoholics experience cravings when they are not taking a drink, the cravings are much more intense when they start drinking. The obsession with how they're going to get the next drink starts just when they start with the first one. This leads to many failing or short-lasting techniques they develop to get their drinking under control.
In not so distant past, there was a medication known as Naltrexone made by a doctor.
Naltrexone is used to curb cravings in people addicted to alcohol and opiates in certain rehab centres. There are receptors in the brain that are most commonly stimulated by opiates and alcohol and this medication attaches itself to them. The mind believes that alcohol is being introduced to the system since these receptors are being occupied.
Naltrexone is being used despite not being created originally to help alcoholics to recover from the addiction. Naltrexone did not deliver the results as expected during the initial stages because it was believed that the medication would help alcoholics in controlling their drinking. An average person won't desire to drink as much as normally would when they go out with friends to a bar or a party once they take this medication.
True alcoholics find it difficult to moderate their drinking even when they are prescribed this medication because they are highly obsessed with alcohol. The medication is supposed to be taken an hour or two before drinking, but because of drinking often most of the alcoholics don't have that luxury as they don't plan to drink.
One method which is considered effective in order to reduce your cravings is to change your reactions to different situations, which are also identified as triggers.
Cognitive Behavioural therapy is used in many addiction treatment clinics and it can help the patients to do this properly. There are certain thoughts, sounds, sights, emotions and situations that cause the alcoholic's mind to want to drink and this is why they drink.
The best method to overcome your cravings for alcohol is to take sobriety one day at a time until the cravings eventually begin to disappear. Although it seems difficult at first, you have to get used to the idea that you will never get to drink again if you wish to stay in recovery. Look for things that will keep you busy after you decide that you won't drink that day. Your brain will start to modify its initial response to the various triggers of everyday life, whether you occupy it by some new hobby, or by talking with someone you care about.