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Can I Do Rehab On My Own?

How To Get Assistance In Beating Addiction?

Going sober alone can be difficult and sometimes dangerous. Getting help through medical rehab will improve your chances of staying sober.

Choosing to stop taking drugs and go for treatment is not an easy thing. There are many things you have to consider when deciding whether or not to go for rehab this includes, how it will affect your loved ones, the time spends away from them, what others will say and how you will pay for the treatment.


Though you may hesitate, it's worth to enter a rehab program, which will greatly support you increasing your chances for sustained sobriety.


Sometimes the pressure is so much that you think you may be better off doing it by yourself. Rehab centres provide you relaxed and friendly environment which help you to become sober like:

  • Detoxifying from Alcohol Addiction Safely
  • Professional rehabilitation and support centres
  • Longstanding aftercare and support
  • Strategies to prevent relapse

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Is It Impossible To Overcome Addiction Without External Assistance?

Making sure you are safe in case of severe reactions and lasting sobriety are two of the main reasons you should look for medical supervision during detox. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. Comfort from uncomfortable withdrawal symptoms and medical supervision. In addition, the fundamental intention you started using must be acknowledged or the course is probable to carry on.


Rehabilitation centres are made to assist you during every stage of the procedure. Once your needs are understood a rehab program can begin.

Many of the aspects that enter your personalized program are:

  • The seriousness of your dependence
  • What drug are you addicted to
  • If there are other medical issues, you are contending with
  • Family and Social circles

Risks Of Self-Detoxing

The physical and mental dependence is develop when an individual become an addict. The person is mentally and physically dependent on the drug.

Removal of the addiction substance will cause an imbalance which will lead to withdrawal symptoms that can be deadly.

Making the hard choice to get sober is an enormous and essential stage for your future. We can help you find a suitable rehab facility to attend best to your requirements call 0800 246 1509.


Among widely spread withdrawal symptoms are the following: Depression with or without suicidal tendencies, Shivering or seizures, Delirium tremens or Heart disorders To achieve the best results in healing alcohol or drug addiction you must take advantage of support from experienced qualified staff.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Require Medical Detox

You will be monitored by the doctors and nurses, they check your heartbeat and make sure about that nothing went wrong during medical detox.

  • Monitoring is paramount for some drugs and alcohol that produce terrible withdrawal symptoms.
  • The following drugs may require you attend a rehab centre for medical detox and they include:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

Medication is available that will relieve detox symptoms from certain addictions and this is highly recommended to aid in long-term sobriety. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Are You Ready To Get Help Today

Contact us today to be related with an understanding treatment professional.


Call 0800 246 1509 for the different types of treatment facilities for both inpatient or outpatient treatment.

Inpatient treatment - This is a residential rehab which includes comfortable accommodation and 24 hour medical staff care. Among the advantages of this approach are the following: living in positive environment, away from virulent conditions thus decreasing temptation, getting benefits of personal consulting and having opportunities to study and train.

Outpatient Treatment - This type of facility will allow you to receive treatment for your addiction whilst you are still living at home so you can continue with normal life whilst on the road to sobriety. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

Inpatient Treatment works very well for those with ingrained addictions, but those with mild addictions will find themselves doing well in an outpatient clinic.


Why Support Is Necessary During Recovery

You might feel you can quit on your own and do it safely, but, there is an added benefit to socialize with others facing the same issues. If you get support from patients, who are experiencing the same situation, you are not just encouraged, you are most likely ensured from relapse.

We found the interrelation between poor living situation and substance abuse through experiment in 1970s. A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. During the same study he placed rats in places with open space and other rats for company, almost none of the rats chose the drug-infused water. This simple case demonstrates how essential is to have interaction, support and exercises that supply an empty place many choose the substances in order to fill.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Forming or maintaining connections with family members, sponsors, counsellors or other people during recovery process can ensure support and encouragement so necessary to withstand drugs or alcohol.

  • Social support is a crucial part of an individual's recovery, this comes in many forms:
  • A strong social support network is paramount during recovery and emotional support is key, as a shoulder to cry on can go a long way in reducing the loneliness and feelings of isolation.
  • Everything incorporate in this sort of support from running task to help you out financially: Physical
  • Positive Feedback - Honouring a user's achievements, identifying his/her growth, providing constructive criticism, etc.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.

Will Rehab Program Ensure My Staying Sober Long-Term?

The healthy lifestyle changes taught at rehab facilities coupled with engaging in a support group and continuously attending therapy sessions and using the tips given to avoid getting back to abusing the substances are just some of the keys used to ensure your long-term recovery. When you allow yourself to be helped by a medical professional, you are ensuring you will remain sober in the long-term.